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The Role of Melatonin as an Antioxidant and Cellular Protector
This chapter explores the significance of supplementing melatonin to combat age-related decline in its production, emphasizing its role as a vital antioxidant to combat free radicals. It discusses studies showcasing melatonin's protective effects on cellular health, dispels myths about its safety and hormonal disruption, and highlights its potential benefits for immune-related conditions and autoimmune diseases.