
Happier Holidays: How to Celebrate No Matter What
The Happiness Lab with Dr. Laurie Santos
00:00
Unlocking Joyful Holidays: Insights from Psychology
This chapter features a discussion with psychology experts on how to create a happier holiday season amidst pandemic-induced challenges. The hosts delve into mindfulness, reflection, and the significance of being present in daily choices, offering tips to enjoy the season more fully.
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