3min chapter

I Have ADHD Podcast cover image

166 Let Go Of The Past So You Can Have A Better Future

I Have ADHD Podcast

CHAPTER

Your Brain Doesn't Want You to Change

It's impossible to move into the future with momentum and trajectory with yourself being shackled to the things that you judge yourself for. Your brain is like, excuse me, no, i like thus the way we are. We're staying the same. And so in order to move forward, our work together, again, you and i, as coach and client, this is important work that we do together. But then you all, kind of collectively as an idio d adult community, your work together is to unshackle yourselves, over and over andOver and over, unshackle each other from the past and move forward together into the future.

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