Episode 22: The Power of Slowing Down
Psychology Has It Backwards
00:00
Embracing Stillness in a Busy World
The chapter delves into the resistance people face in slowing down amidst our fast-paced world, emphasizing the need to disconnect from constant busyness to rediscover clarity of thought. It explores personal experiences with quiet reflection and the natural inclination towards stillness, highlighting the benefits of quieting the mind for mental well-being and productivity.
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