The dogma in the fitness world, when doing moves like squats and lunces, to never let your s go over your toes isn't rooted in science. And i think at the end of the day, it really comes down t own by mechanicslike that's if you can have somebody who can watch you and understand by mechanics and then how your own body is set up. I feel like and true dead lift. Or have you tried the hex bar dead lift? I've never tried that. You're because the baris around you, the weight is sort of through the middle of your a, your body, instead of over the front of it. So the tendency to a oudo,