Next Level Soul Podcast with Alex Ferrari cover image

BONUS MONDAYS: HIDDEN DANGERS: How The FOOD INDUSTRY Is Slowly KILLING US (What You Need To Know) with Ocean Robbins

Next Level Soul Podcast with Alex Ferrari

00:00

The Impact of Processed Foods on Health

This chapter explores the negative health effects of processed foods and animal products, advocating for a diet centered on whole foods. It also examines the role of different dietary fats, inflammation caused by Western diets, and the benefits of incorporating natural anti-inflammatory ingredients like turmeric and omega-3s.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app