2min chapter

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1923: How to Know if Your Training Volume is Ideal for Your Body, Ways to Improve Knee Stability, How to Get a Christmas Tree Back & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Greatest American Weightlifter of All Time

Paul Anderson is one of the greatest American, well, greatest Olympic weightlifters of all time. He would go in his barn and he would squat and he couldn't afford weights. The Soviet Union was they had the iron curtain so we heard nothing from them.

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