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24min chapter
2148: How to Cycle Bulks & Cuts, When to Take Creatine, What Constitutes a Whole or Natural Food & More
Mind Pump: Raw Fitness Truth
Cycling Bulks and Cuts, Whole Foods vs. Processed Foods, and the Impact of Dairy on Gut Issues
In this chapter, they discuss the process of cycling bulks and cuts for fat loss, the difference between whole foods and processed foods, and the impact of dairy on gut issues. They also address the topic of including creatine in one's diet and its potential benefits. Additionally, they share their thoughts on marriage and commitment in relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode