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3min chapter
3336: 7 Ideas to Implement a Calming Evening Routine by Michelle Summerfield with Becoming Minimalist
Optimal Living Daily - Personal Development and Self-Improvement
Creating a Personalized Calming Evening Routine
This chapter highlights the significance of a personalized evening routine that promotes relaxation, allowing for flexibility in practices such as journaling, gratitude, and meditation. It encourages listeners to explore different self-care methods to find what best suits their needs for a peaceful night.
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