Ep. 144: The Constraints-Led Approach, feat. Dr. Rob Gray
BJJ Mental Models
00:00
Do You Find Variability Helpful in Jujitsu?
In jujitsu, one of the main variables that youare going to deal with is the size of your opponent. Do you find that when you're trying to pick up a skill, that kind of very ability is helpful? "I'm a really big believer in adding variability to practice in do it and all the kind of sports i work in at"
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