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The Nervous System Circuitry of Safety, Sound and Gratitude – Stephen Porges : 573

The Human Upgrade with Dave Asprey

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The Sound of Comfort: Environmental Factors in Workspaces

This chapter examines how environmental elements like noise, lighting, and spatial design influence human performance and well-being, particularly for those with sensory sensitivities. Drawing parallels between educational settings for autistic students and corporate environments, it advocates for design improvements to enhance productivity and safety. Additionally, the discussion covers the effect of ambient noise on health, especially for vulnerable populations like premature infants, while emphasizing the adaptable nature of sensory challenges in relation to one's environment.

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