482: Overcome Your Fear Of Cholesterol with Dr. Cate Shanahan
Wise Traditions
00:00
Exploring the Relationship Between Oxidative Stress, Cholesterol, and Vegetable Oils
This chapter delves into the role of oxidative stress in health problems arising from nutrient deficiencies and toxicity, emphasizing the connection between vegetable oils, cholesterol, and oxidative stress. It advocates for a deeper understanding of root causes in medicine and provides suggestions on combating oxidative stress by steering clear of vegetable oils and embracing higher cholesterol levels.
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