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Top 5 Things To Do in Your 50s for Longevity

The Dr. Josh Axe Show

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Embracing Social Connection, Reflection, and Purpose in Your 50s for Longevity

Learn about the Harvard study emphasizing the significance of social groups for longevity and the importance of reflection, goal-setting, and pursuing passions to navigate identity changes in your fifties. Discover how finding a new purpose and blessing others are essential elements for maintaining energy and fulfillment in this stage of life.

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