Beyond the Self with Africa Brooke cover image

#005 - How to identify your own toxic behaviours

Beyond the Self with Africa Brooke

00:00

Exploring Toxic Behaviors for Personal Growth

The chapter delves into toxic behaviors, their origins in past traumas, and the impact on relationships and personal growth. It emphasizes self-awareness, taking responsibility, and breaking cycles of toxic patterns for positive change and healthier interactions with others.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app