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05 | 7 Tips to make a better to do list

ADHD reWired

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Strategies for a Better To-Do List

This chapter discusses different strategies for creating a more effective to-do list, including the importance of timing tasks and creating time estimates. The speakers also suggest using visual representations and scheduling tasks on a calendar. They emphasize the need to be realistic about what can be accomplished and explore tools such as mind mapping and voice input for capturing ideas and setting reminders.

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