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4min chapter
200 research studies back this ONE meditation device - with neuroscientist Ariel Garten
The Energy Blueprint Podcast
Enhancing Meditation with Technology: A Personal Journey
This chapter explores the speaker's personal journey with a brain activity-enhancing meditation device. They share how it has helped them achieve meditation goals and manage stress while navigating the pressures of book deadlines.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode