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How To Upgrade Your Immune System To Fight Viruses And Prevent Disease with Dr. Roger Seheult

The Dr. Hyman Show

CHAPTER

Dietary Choices and Immune Health

This chapter explores how dietary choices, particularly meat consumption, influence inflammation and the immune system. It underscores the significance of food quality and sourcing, the benefits of plant-based proteins, and the implications of antibiotics in livestock on health.

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