The Dr. John Delony Show cover image

Handling Conflict Like a Pro With Jefferson Fisher

The Dr. John Delony Show

00:00

Navigating Anxiety and the 'If-Then' Myth

The speakers delve into the feeling of anxiety and being overwhelmed by the pressure to achieve certain goals for fulfillment, emphasizing the importance of recognizing that external accomplishments alone cannot bring true fulfillment.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner