AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
22min chapter
074: Functional Bodybuilding: Foundations for a Healthy Lifestyle with Marcus Filly
The Nick Bare Podcast
Navigating Body Image Issues and Finding Balance in Fitness
The chapter explores the speaker's journey through struggles with body dysmorphia, unhealthy relationships with food, and finding balance in fitness over the years. It discusses their experiences with different physical appearances, training styles, and the impact of social media on self-perception. The conversation also emphasizes reframing unhealthy relationships with food and body image, the importance of balance in physical exertion, and letting individuals learn from their own mistakes in the fitness space.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode