2min chapter

Human Performance Outliers Podcast cover image

Episode 240: Injury Prevention Best Practice - Brodie Sharpe

Human Performance Outliers Podcast

CHAPTER

Is Personality, Perfectionism Helping or Hurting a Runner?

A runner's personality, in some cases, would be the type a self driven, self motivated. A lot of times those personality traits turn into like stubbornness that it leads them to running through an injury or returning to running too quickly from an injury and just overdoing things. So there are some positive attributes to those sort of personality traits, but you can also recognize that there is some behavior within those trites at could lay to injury and conlay to a bit of a damn fall in some stages.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode