Tom Bilyeu's Impact Theory cover image

Change Your BRAIN, Change Your LIFE! These Hacks Will Improve Your BRAIN | Dr. Daniel Amen (Replay)

Tom Bilyeu's Impact Theory

00:00

Navigating Holiday Indulgence and Health Realities

This chapter discusses the challenges of balancing holiday indulgence with the need for a healthy lifestyle. The speakers emphasize the importance of high-quality nutrition and honest conversations about health, especially in light of obesity and pandemic-related realities.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app