AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
885: How to Build the Mental Fitness and Resilience of a Champion with Greg Harden
How to Be Awesome at Your Job
The Great Self Talk Arc
3min Snip
00:00
Summary
Transcript
Episode notes
Greg, I'd love it if you could zoom all the way inside your brain for specific self talk approaches that might model this in practice. Beating yourself up does not work. It's ineffective. Worrying doesn't work. I caught myself. We need to reduce how often and how long we beat ourselves up. So always talk about what they want to do, but you've got to not just dream big. You've got to believe big in order to become big.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode