The Wellness Mama Podcast cover image

How to Reclaim Your Nervous System With Mastin Kipp

The Wellness Mama Podcast

00:00

Understanding the Nervous System's Impact

This chapter explores the critical role of the nervous system in shaping our experiences, emotions, and overall well-being from conception through young adulthood. It emphasizes the importance of co-regulation in children's development and encourages parents to understand their own nervous systems to support their children's growth without guilt.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app