3min chapter

Elite Baseball Development Podcast cover image

165. The Far-Reaching Effects of Pitching Velocity w/ Eric Cressey

Elite Baseball Development Podcast

CHAPTER

Biomechanics of the Elbow in Throwing Athletes

Discussion on a landmark study exploring the impact of valgus stress on the elbow in throwing athletes, including injuries, UCL tears, ulnar neuritis, and flexor strains. The study reveals the role of the ulnar collateral ligament (UCL) and the importance of soft tissue structures in mitigating stress.

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