The revolutionary diet advice we should all be following with Tim Spector
The Wellness Scoop
Introduction
Wellness Unpacked is hosted by Ella Mills, author and founder of Deliciously Ella. This series aims to do just as it states, unpack the world of wellness with expert guests. Our guest this week is epidemiologist Tim Spector, OBE. He is truly leading the conversation on gut health. So in this interview we're going to be talking about how we can make food choices that genuinely prioritise our health and our happiness. And within that, I'll be testing out a different wellness trend every single week. Intimate and fasting, celery, juice, collagen, ketogenic diets, CBD, you name it,. I'll then unpick the trend separating fact
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