#226: When To Suck It Up
3D Muscle Journey
00:00
How to Train Like a Pro
"I've been that guy who was like more hardcore. This is why it really confuses me is probably because when I was more hardcore, I wasn't on the internet," he says. "So once people say you're soft, it's like, no, I'm actually wise because now I know how to pick those spots." Jeff and Brad have dieted really hard in the past. No refees, no diaprics, nose diving into shows, getting shredded. But eating up our tissue at the same time. Yeah. That type of thing".
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