Why It’s Normal to Dislike Exercise
the goop podcast
00:00
Sleep Is a Good Thing, Right?
When you're sick, your immune system is using a lot of right? And so that's an important time to get a lot of sleep. We have a very bizarre relationship, our attitude, towards comfort. I mean, look, everybodyimeani, i always prefer flying business class to economy,. But lack of comfort isn't necessarily virtuous eitherorr necessarily good for us....
Play episode from 48:57
Transcript
