5min chapter

The Dr. Gabrielle Lyon Show cover image

Fix Your Mental Health, Body, and Brain by Managing Blood Sugar | GlucoseGoddess (Jessie Inchauspé)

The Dr. Gabrielle Lyon Show

CHAPTER

Optimizing Health Through Resistant Starches and Vegetable Starters

Learn how resistant starches and vegetables can be used to manage blood sugar levels effectively, including practical tips on incorporating these elements into your daily meals for improved health and glucose regulation.

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