How to Provide Autonomy to Your Clients

Everybody needs that degree of autonomy different people need different elements. If you can provide autonomy to your clients and how does that work today how do you feel about it such and such is quite a goodQuite a good way yeah I think that's the thing that's a really important point actually. There was something else that you touched on in your course that I particularly found useful  It was to do with when you lose a client it's called ABCD oh yeah the ABCD yeah good thing. It's based anybody who's psychology based will know this is cognitive or cognitive behavioral therapy but you can use it for yourself A something happens B you make sense of it C you then have an emotion