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#100 Jeff Boccaccio: From IT Consultant to Trader and System Builder

The AlphaMind Podcast

CHAPTER

Accelerated Freefall

I used to run when I traded and Often my best trading periods will when I was most actively running Because it just calms the body down and it clears the head. Focusing the mind on on something else is one of the most important things you can do as a trader. It's not a total rest The other the other activities where you can just like really rest your mind Is when you can get total focus on something else So sometimes you just have to force that And so i'm a big snowboarder and I love he's getting out there and doing that When i'm snowboarding I'm not thinking about anything except snowboarding until maybe i'm on a lift going back up then

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