Out of the Comfort Zone cover image

Peak Performance with Andrew Macdonald

Out of the Comfort Zone

00:00

Olympic Class Athletes Physiology

Olympic athletes focus excessively relative to an executive on their physiology. What they're looking at is what is commonly known as the marginal games, which will give them an edge. So that can be changing the balance in the diet. It can be focusing on very specific technical changes. But at the root of it is deep individualization.

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