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2min chapter
Values, principles, and behavior change (with Eric Zimmer)
Clearer Thinking with Spencer Greenberg
Navigating the Conflict of Values in Behavior Change
This chapter explores the intricacies of behavior change as they relate to personal values, emphasizing potential conflicts between competing values. It advocates for a systematic approach to behavior change, starting with the identification of values before taking actionable steps towards implementing desired behaviors.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode