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4min chapter
Dr. Jack Kruse and Andrew Huberman, Ph.D. (Part 2)
Tetragrammaton with Rick Rubin
The Heteroplasm Rate and Longevity
The thermodynamic efficiency of mitochondria drops every decade. The heteroplasm rate goes up about 10 per cent per decade but that is in a classic healthy state can you be let's use bond scott because he's dead we can't get in trouble "You don't need as much sun and shantal wanted me to tell you this yesterday and i forgot to so i'm glad you brought this up" You want to do your exercises outside in the sun if you're doing them in a blue lit gym it's kind of like the dildo of unintended consequences often comes without lube how's that? When you hyperchor free muscle you're actually stealing from here and
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