EP #145 Steve Kamb: Level Up Your Life, Intrinsic vs Extrinsic Goals, and Augmented Reality in Fitness
Lift Free And Diet Hard with Andrew Coates
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The Growing Interest in Fitness among Gamers
This chapter discusses how the gamer population, particularly those who are now middle-aged, are becoming more interested in fitness and bettering themselves. It highlights Twitch streamers and e-gamers who prioritize health and fitness, and the importance of helping people prioritize their health while embracing their nerdy side.
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