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16min chapter
#613 - Dr Peter Attia - The Health Metrics That Matter Most For Longevity
Modern Wisdom
Navigating Life's End: Slow vs. Fast Death
This chapter examines the contrast between slow and fast deaths, highlighting medicine's success with acute conditions while struggling with chronic diseases. It advocates for a strategic approach to health focusing on longevity, mobility, and overall well-being as one ages. Additionally, it discusses the importance of maintaining sexual health and the need for lifestyle changes to improve vitality in aging men.
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