Feel Better, Live More with Dr Rangan Chatterjee cover image

How To Break Free From Negative Thoughts, Change Your Daily Habits & Unlock Your Full Potential with Dr Bruce Lipton #498

Feel Better, Live More with Dr Rangan Chatterjee

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Harnessing Energy for a Positive Mindset

This chapter emphasizes the creation of a morning routine focused on gratitude to enhance positivity throughout the day. It explores how our environment and daily habits influence our energy and mindset, advocating for intentional living spaces that support well-being. The discussion also highlights the profound connection between thoughts, beliefs, and their impact on health, urging listeners to shift from negativity to empowerment.

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