How I Built This with Guy Raz cover image

Whole30: Melissa Urban

How I Built This with Guy Raz

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From Dietary Experiment to Wellness Phenomenon: The Story of Whole30

This chapter explores the origins and evolution of Whole30, detailing its transformation from a dietary experiment to a leading wellness brand. It examines the creators' personal journeys and the impact of their lifestyle choices on chronic health issues and the health food industry.

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