The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 076 :: Esther Smith on How to Heal Your Finger Injury

The TrainingBeta Podcast: A Climbing Training Podcast

00:00

How to Be a Better Climber

Esther has three new videos that are coming out for climbers. The healthy shoulder one is a gonna be a kit just for climbers and then we also have a healthy hand-wrist one so anybody with these issues will get a lot of good stuff out of those. She's in Salt Lake, Utah but you can find her on grassrootsphysicaltherapy.com self-treatment.com or grassroots physical therapy on Facebook.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app