3min chapter

The Physical Performance Show cover image

280: Expert Edition. Dr Ashar Khan, Specialist Psychiatrist, QLD ADHD & Neurosciences Clinic. ADHD Exercise & Sport

The Physical Performance Show

CHAPTER

Introduction

The physical performance show is designed to inspire the pursuit of your physical best performance. This week we delve into how the world's top physical performers achieve their success as well as the highs, the lows and the journey of getting there. We're jumping this week into an all-important exploration around all things ADHD, sport and exercise. Some of history's most successful and outstanding iconic sports people are known ADHD sufferers,. These include the great Michael Phelps and Michael Jordan. As you'll learn today, the ADHD brain has an innate ability to hyper focus.

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