E055 - Extreme Athlete: Reach Peak Performance & Increase Mental Strength | Ross Edgley
First Things THRST
Pushing Limits: Health After Extremes
This chapter explores the significance of health awareness following extreme athletic events, with personal anecdotes about conditions like rhabdomyolysis and hypothermia. The speakers reflect on their endurance swims and the resilience gained from their experiences, which have shifted their perspective on everyday challenges.
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