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The Dirty Secrets of The Food Industry| Dr. Steven Gundry | The Expert Series!

The Mindset Mentor

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Impact of Gut Health on Wellness

This chapter explores the profound effects of gut microbiota on human health, revealing how fecal transplants can influence weight and behavior. It emphasizes the significance of diet in nurturing gut bacteria and its relation to overall well-being and longevity. Additionally, the discussion touches on the implications of food sources, allergies, and the connection between gut health and cognitive function.

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