Finding Mastery with Dr. Michael Gervais cover image

Confidence, Anxiety, Resilience and More | AMA Vol. 4 with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

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The Central Governor Is a Limiter

The central governor is a physiological way to understand capacity. Your brain is telling you you've reached a threshold for survival that I want to make sure you don't go further because I don't know what the future is. And it gives you this idea that there is more room to go. For 99.9% of the world, that's a good strategy.

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