2min chapter

The Art of Manliness cover image

How to Get Your Anger Under Control

The Art of Manliness

CHAPTER

Anger Management - Is There a Best Option?

Yen: The treatment landscape in the united states looks a lot like the wild west. Anger is understudied, and there's a lot of myths in the anger area. And so some of the things that are delivered to the public may not be helpful. Yen: We're telling people to practise the thing that will actually kind of make their lives worse. But i'd like to maybe just make an analogy to other emotions such as anxiety or depression.

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