s2/e22 "Bad Running Advice" with Coach Elisabeth
The Running Explained Podcast
Running Explained
There are some things that you can't get around, like spending enough time on feet in order to be able to finish the distance you're trying to accomplish. But there are a lot of ways to go about training that makes you happy and makes you a fulfilled person,. That isn't fitting you into a box wherelike i said, you must run x miles per week and this many times per week in order to reach your goals. We're all a little bit different, and that's ok. Ah, so i hope you have a wonderful holiday week end here in the us. The beginning of july, off for independence day. And we are going to be back next week with our
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