2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Reconnect With The Moment

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Rain on Blame - A Powerful Pathway to Happiness

We all blame, you know, whenever we feel threatened. When we bring nurturing to ourselves, then we look through different eyes at another person. So there's a lot more of a sense of belonging to our world. And for myself, one of the practises that most nourish that was when i realized how many moments i was moving through life, and if i wasn't judging myself, i was judging others. It was such a powerful pathway to re connecting.

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