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Training characteristics of world class distance runners with Øyvind Sandbakk, PhD | EP#363
That Triathlon Show
The Effects of Altitude Training on Hemoglobin Mass
In runners you we see that they are often there for longer times um and it's very interesting because i think if they didn't feel they got a good effect on it then i assumed they would not have done it. Many if they measure kind of hemoglobin mass before and after you see at least some groups who seems to get quite good effects on it but then you can't prove you don't have a control group in this uh top athletes so you can't really say kind of what is causing effect.
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