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Ep. 249 - (Group Learning Program) - Guided Loving-kindness Meditation and Student Discussion

Daily Wisdom - Walking The Path with The Buddha

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Eliminate Craving Desire or Attachment

Even when you feel your standing in line and someone's got the biggest attitude at the cashier, or they've just got the most sarcasm. Don't allow their feelings to impact your mental state. You're not interested in allowing these outside experiences to affect your inner mind. In order to get to that permanent mental state of enlightenment, you need to train the mind to the point where these impermanent conditions don’t affect your mind but your mind can just maintain the middle way. It takes time to build up to that point, and it's not until the third stage of enlightenment until somebody has actually eradicated ill will entirely.

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