Understanding your 'Fawn' stress response
Owning It: The Anxiety Podcast
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Are You a Fawn Type?
Theropy is when people become stuck in their lives. Do you feel guilty if you took time to relax or just do something pleasurable for yourself? Again, i would hove before. I can still feel the sense of guilt. But i'm getting better saying, no, you deserve this. You need this. That like, again, that sycho education has really stood to me.
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