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Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance
The Rich Roll Podcast
How to Decide to Do a Run Across the Country
I want to leave people Who are watching or listening who are thinking about a big goal or maybe have never Set an audacious goal for themselves like how you Kind of embark upon that process for yourself and maybe some tools or Principles that could you know guide the listener? Okay. When I decided like okay, this is my only focus like To do the run across the country because usually I'm pretty open like there's some races that I want to do or You know, I have some some goals Um like it might be to run faster or like to run further or to like you know try to win my first hundred mile or whatever it is Or like, you know, hopefully get into hard rock
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