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10min chapter
Why Pogačar Looks Effortless—and How You Can Too
The Roadman Cycling Podcast
Navigating Group Rides for New Cyclists
This chapter addresses the challenges faced by novice cyclists during group rides, focusing on mindset and etiquette. It provides tips on training strategies and the importance of consistency while also discussing potential health concerns related to heart rate changes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode